I just had to blog for a second about this one... The other day I took this High Intensity Class at my gym. No doubt about it - it was high intensity! It incorporated aerobics, step, weights, etc. The best part about the class though was the teacher. He was Brazilian - I think... But he sounded like The Count from Seasame Street. He would be working us up on some crazy set of lifting and kicking your legs and what not - "Von, Tooo, Tree, Keep Going!!!" and then we would get up to ten, and BAM - he would want us to keep going as he counted back down! "Ten! Nine! Aeight! Vy are you slowing down?!?!? Six, Five, Vour, "Harder, come one! Two, Von!" I just had to laugh as I thought of the Count on Seasame Street!
Tuesday, January 01, 2008
Crazy Aerobics Teacher
I just had to blog for a second about this one... The other day I took this High Intensity Class at my gym. No doubt about it - it was high intensity! It incorporated aerobics, step, weights, etc. The best part about the class though was the teacher. He was Brazilian - I think... But he sounded like The Count from Seasame Street. He would be working us up on some crazy set of lifting and kicking your legs and what not - "Von, Tooo, Tree, Keep Going!!!" and then we would get up to ten, and BAM - he would want us to keep going as he counted back down! "Ten! Nine! Aeight! Vy are you slowing down?!?!? Six, Five, Vour, "Harder, come one! Two, Von!" I just had to laugh as I thought of the Count on Seasame Street!
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